Summer's here, and the call of the beach is strong!

Whether you're planning a lazy day soaking up the sun, hitting the waves, or exploring the coast with the family, it's crucial to remember that the Aussie sun is powerful. Staying sun safe is essential to ensure your beach adventures are filled with fun, not sunburn.

Here's our guide to enjoying the beach while protecting yourself and your loved ones from those harsh UV rays.

Slip, Slop, Slap, Seek, Slide - The Golden Rules

You've probably heard it before, but it's worth repeating: Slip, Slop, Slap, Seek, and Slide are the five golden rules of sun safety, as championed by our mates at Surf Life Saving Australia.

They've even teamed up with those mischievous Minions to spread the word in a fun, memorable way that resonates with kids and adults alike!

Check out their campaign – it's a great reminder of these key steps:

• Slip on a shirt: Choose clothing that covers as much skin as possible. Lightweight, long-sleeved shirts and rashies are perfect for the beach.
• Slop on sunscreen: Apply a broad-spectrum, water-resistant sunscreen with an SPF of 30 or higher, 20 minutes before heading outside, and reapply every two hours, especially after swimming or sweating. Here's a tip from us: at Cars Caravans Camping, we have a great range of Sun Bum sunscreens that are reef-friendly, smell amazing, and feel great on your skin. They offer broad-spectrum protection and are water-resistant – perfect for a day at the beach.
• Slap on a hat: A wide-brimmed hat is your best friend, protecting your face, neck, and ears. We stock a variety of Sun Bum hats that are not only stylish but also offer excellent sun protection.
• Seek shade: Especially during the hottest parts of the day (usually between 10 am and 4 pm). Beach umbrellas, tents, and even trees can provide welcome relief from the sun's intensity. This is where our Our Time Australia beach products truly shine. Their UVF50+ rated beach cabanas offer a spacious and stylish sanctuary from the sun, while their beach umbrellas provide ample shade for relaxing. And for ultimate comfort, check out their range of beach chairs – perfect for lounging in the shade.
• Slide on some sunglasses: Protect your eyes from UV damage with sunglasses that meet Australian standards.

Beyond the Basics: Extra Tips for Sun Safety

• Hydrate, Hydrate, Hydrate: The sun can quickly dehydrate you, so keep a water bottle handy and drink regularly, even if you don't feel thirsty.
• Check the UV Index: The UV index tells you how strong the sun's UV rays are. You can find it on most weather apps. Aim to be extra cautious when the UV index is high (3 or above).
• Protect the Little Ones: Babies and young children have delicate skin that's more susceptible to sun damage. Dress them in protective clothing, apply sunscreen regularly, and keep them in the shade as much as possible. The Minions Sun Safety campaign has some great resources on their website specifically designed for kids and families.
• Don't Forget Often-Missed Spots: Remember to apply sunscreen to your ears, the tops of your feet, and the back of your neck – areas that are often overlooked.

The Sun Bum, Our Time Australia, and Surf Life Saving Australia Connection

Both Sun Bum and Our Time Australia are brands that truly understand beach culture and the importance of sun safety. Their products are designed with the Aussie lifestyle in mind, providing effective protection without compromising on quality, style, or comfort. This commitment to sun safety aligns perfectly with the mission of Surf Life Saving Australia, who work tirelessly to keep our beaches safe for everyone.

Enjoy the Beach, Stay Safe

By following these simple tips, you can enjoy a fun-filled summer at the beach without the worry of sunburn or long-term sun damage. Remember, a little bit of preparation goes a long way in protecting yourself and your family. So, pack your beach bag, grab your Sun Bum goodies and your Our Time Australia beach essentials, remember the Minions' advice, and have a fantastic, sun-safe summer!

You can find more information about the Minions campaign here: https://sls.com.au/minions/